There’s a moment in every woman’s life when she realizes the chase is exhausting. Not the chase for goals or growth — but the chase for beauty. For years, I ran after it. Products, routines, promises in little glass bottles. Anything that I could get my hands on - if a transformation was offered, I was in. What I quickly realized is that what those external fixes really delivered was another layer of distance from myself. Somewhere along the way, I began to wonder: What if be

My 16th Birthday. Have you ever heard a song you hadn’t listened to in decades—and suddenly found yourself awash in memory, emotion, and...

The PHx Origins: If you’ve ever wondered where this word - PHx comes from, I am here to tell you the story. Grab a coffee, take a seat...